How BMI Is Calculated
BMI = weight (kg) divided by the square of height (m²). For example, a person who is 90 kg and 1.70 m tall has a BMI of about 90 / (1.70 × 1.70) ≈ 31.1.
WHO Classification
Underweight: below 18.5
Normal: 18.5 – 24.9
Overweight: 25.0 – 29.9
Obesity class I: 30.0 – 34.9
Obesity class II: 35.0 – 39.9
Obesity class III (severe obesity): 40 and above
Limitations of BMI
BMI does not separate muscle from fat. Highly trained athletes can have a high BMI without excess fat; older adults may lose muscle and show a misleadingly normal BMI. Waist circumference, body fat percentage, and metabolic parameters are therefore evaluated together.
When to Consult a Physician
People with a BMI of 30 and above, or with extra weight alongside conditions such as type 2 diabetes, hypertension, sleep apnea, or heart disease, may benefit from a bariatric and metabolic surgery assessment.
References
- World Health Organization — Obesity and overweight fact sheet
- IFSO — Indications for metabolic and bariatric surgery, 2022 update
Last updated: 28.06.2026 · Medical content: Op.Dr.Gökhan ATEŞ